Whether you are working with an injury or hoping to develop specific goals, with one-to-one attention you can grow a practice at your own pace in the comfort of your home. Private classes are tailored to meet the needs of the individual and together we work on safe postural alignment, mobility, strength, flexibility and relaxation.
I am currently offering sessions online and in-person. Please get in touch via the contact form to arrange a free 20-min phone consultation.
What to prepare:
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